Our Services

Therapy

Our warm and professional approach is built on the belief that individuals have the capacity to develop new coping strategies that enhance their well-being and overall quality of life. We are committed to providing leading evidence-based treatment tailored to a wide range of challenges, helping individuals navigate life’s difficulties with resilience and confidence.

Our expertise extends to supporting children, adolescents, and adults who have encountered distressing or life-altering experiences, offering them the tools and guidance needed to foster personal growth, emotional regulation, and a renewed sense of stability. We create a compassionate and supportive environment where individuals feel heard, understood, and empowered to move forward.

In addition to individual therapy, we offer specialized counseling for couples and families, helping them strengthen their relationships, improve communication, and navigate complex dynamics with greater understanding and empathy. Our goal is to foster healthier connections, resolve conflicts, and build strong, resilient family units through tailored, evidence-based interventions

• Abuse/Neglect
• Self-Harming Behaviours
• Eating Disorders
• Separation/Divorce
• Grief & Loss

Assessment

Mental Health Assessment

A mental health assessment is a comprehensive evaluation used to determine an individual’s emotional, psychological, and cognitive well-being. It involves a combination of clinical interviews, questionnaires, and standardized tests to assess mood, behavior, thinking patterns, and coping abilities. Healthcare professionals, such as psychiatrists, psychologists, or mental health nurses, conduct these assessments to diagnose conditions like depression, anxiety, schizophrenia, or cognitive impairments. The assessment considers medical history, lifestyle factors, and social circumstances to develop a personalized treatment plan. Early and accurate assessment is crucial in providing appropriate interventions, improving patient outcomes, and promoting overall mental well-being.

Cognitive & Educational Assessment

Cognitive and educational assessments evaluate an individual’s intellectual abilities and academic skills to identify strengths, weaknesses, and potential learning difficulties. Cognitive assessments measure problem-solving, memory, reasoning, and executive functioning, often using IQ tests and neuropsychological evaluations to diagnose conditions like ADHD or dyslexia. Educational assessments focus on academic performance in reading, writing, and math through standardized tests, curriculum-based evaluations, and diagnostic tools. Both assessments help personalize learning plans, support early intervention, and improve educational outcomes by tailoring instruction to individual needs.

Victims of Crime Assessment (VOCAT)

The Victims of Crime Assessment is a structured process used to evaluate the physical, emotional, psychological, and financial impact of a crime on a victim. This assessment helps law enforcement, healthcare providers, and social service agencies understand the specific needs of the victim and provide appropriate support, such as medical care, counseling, legal assistance, and financial compensation. It also plays a crucial role in determining the severity of trauma, guiding intervention strategies, and ensuring that victims receive justice and protection. A comprehensive assessment often includes interviews, psychological evaluations, and risk assessments to tailor support services and promote the victim’s recovery and well-being.

All assessment results are compiled in a detailed psychological report with a summary of clinical observations, background information, medical history and standardised test results (if required). The substantial report is finalised with recommendations in relation to academic, social, behavioural and emotional functioning.

Group Programs

Group therapeutic programs provide a supportive environment where individuals, including children, can share experiences, develop coping skills, and improve emotional well-being under professional guidance. These programs include psychoeducational, cognitive-behavioral, support, and skill-building groups, tailored to specific needs such as anxiety, trauma, or chronic illness management. For children, therapy often incorporates play, art, or storytelling to enhance emotional expression and social development. Individuals benefit from peer support, reduced isolation, and improved communication, fostering a sense of belonging and resilience.